LET ME COUNT THE STEPS…

Pedometer

Sunshine loves working at Vans.  They just started a six-week walking program designed to encourage employees and their spouses to be more active.  It’s called Step It Up!®.

Sunshine and I registered for the program that started last week and they sent us our very own pedometers.  They suggested that we walk 10,000 steps each day.

10,000 steps?  Shouldn’t be a problem!  I probably do that every day before noon without trying.   Nope!  I actually only walk about 2,500 steps on a regular day working at my office.

If you can believe it, it takes me over 90 minutes of pretty fast walking to get 10,000 steps.  So now I find ways to sneak in extra steps every day.

This week I’ve logged…

Monday = 10,379

Tuesday = 10,447

Wednesday = 10,886

Thursday = 12,584

Friday = 10,544

Saturday = 11,489

Sunday = Uh oh, I only have 9,858 steps.  I better get moving!!

Walking

Advertisements
Tagged , , , , ,

4 thoughts on “LET ME COUNT THE STEPS…

  1. Marie says:

    That’s great!!! Are you feeling healthier?

  2. You’re doing a great job!

  3. Chik says:

    I’ve an idea if you want to walk more. Take public transportation. You will walk few more steps 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Advertisements
%d bloggers like this: